Sessions: 12
Class Date(s): 06-25-2024 to 08-08-2024
Day(s) of the week: Tuesday, Thursday
Time: 10:30 AM-11:30 AM Central Time
Instructor: Idaria K Goodwin
Term: OE
Location: Zoom - St. Louis Oasis

×

Zoom - St. Louis Oasis

,  

Map

Close

Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floor work is optional. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more